Sprouts & Microgreens
Broccoli Sprouts vs Alfalfa Sprouts: Nutrition, Taste, and How to Grow Both at Home
Broccoli and alfalfa sprouts are fast, easy and nutritious to grow in a jar. How they compare on nutrition and taste, how to grow both, and how to stay safe.
The Sulforaphane Guide: Why Broccoli Sprouts Are the Most Nutritious Thing You Can Grow at Home
Broccoli sprouts are prized for sulforaphane. What the compound is, what the science does and does not say, and how to grow and eat sprouts to get the most.