How to Grow Microgreen Mix in Australia

Where do you garden?
Sydney, Melbourne, Adelaide, Perth, Geelong, Newcastle, most of coastal southern Australia

Microgreen Mix grows on a kitchen bench in any month. Scatter the seed dry and thickly over 3 to 4 cm of damp seed raising mix, with no soak. Keep it covered and dark until most seed is up, then give it bright light and water from below. Cut above the mix when most seedlings have open seed leaves, usually 12 to 28 days from sowing.

PositionDark until up, then bright
First pickAbout 12 to 28 days
Sowing months, Temperate highlightedSow now
Cool
JFMAMJJASOND
Temperate
JFMAMJJASOND
Subtropical
JFMAMJJASOND
Tropical
JFMAMJJASOND
Arid
JFMAMJJASOND
How to Grow Microgreen Mix in Australia
At a glance
SeedAbout 14 g for a 25 cm square tray
SoakNone: sow dry, because basil seed gels
RinseNone; water from below as the surface dries
LightDark until up, then bright
TemperatureAbout 18 to 20°C suits every seed
HarvestAbout 12 to 28 days
YieldUp to about 280 g per large tray
StorageDry, 5°C or colder, 5 to 6 days
UseCommonly raw on salads, or cooked in soup

Microgreen Mix is a blend of salad seeds from different plant families, grown thickly on a tray and cut young. It may include mizuna and radish (Brassicaceae), spinach and beet (Amaranthaceae), parsley (Apiaceae), basil (Lamiaceae) and cornsalad (Caprifoliaceae). The greens, commonly eaten raw, taste spicy, earthy and of basil, and are ready about 12 to 28 days from sowing.

Three mistakes that matter

  1. Soaking the seed. Basil seed wraps itself in clear jelly within minutes of getting wet, so soaked mix sets into sticky clumps. Sow it dry onto damp mix.
  2. Waiting for the slowest seed. Radish and mizuna can germinate in one to three days, parsley in a week or more. Held back for parsley, the fast growers turn bitter and fibrous, so cut when most of the tray is ready.
  3. Leaving the cover on. Seed can go mouldy under a cover left on too long, or in mix kept too wet. Lift the cover once most of the seed has come up, and keep the mix moist, never soaked.

When to sprout

Microgreens grow indoors in any month, but the seeds in this mix want different warmth. Basil germinates from about 18°C, cornsalad prefers 10 to 20°C, and spinach and parsley falter above about 29 to 32°C. A room near 18 to 20°C suits them all. In trials, radish seedlings took about 11 days to appear at 10°C, against 3 days at 25°C.

Zone Example cities Sow Harvest Notes
Tropical Darwin, Katherine NT; Cairns, Townsville QLD Jan-Dec Year round Wet season humidity, about November to April, breeds mould under covers. Uncover once most seed is up; run fans.
Subtropical Brisbane, Gold Coast QLD; Coffs Harbour, Lismore NSW Jan-Dec Year round Humid summers keep the mix damp longer, so check daily before watering. Mild winters suit spinach in the mix.
Arid and semi-arid Alice Springs NT; Broken Hill NSW; Mildura VIC; Port Augusta SA Jan-Dec Year round Dry summer air drains a shallow tray quickly, so check it morning and evening. Frosty nights slow germination.
Temperate Sydney, Newcastle NSW; Melbourne, Geelong VIC Jan-Dec Year round Most months suit the mix indoors. In a Melbourne winter, the warmest room helps basil, which wants about 18°C.
Mediterranean Perth, Bunbury WA; Adelaide SA Jan-Dec Year round In hot summer spells, grow the tray in the coolest room, because spinach germinates poorly in heat.
Cool and alpine Canberra ACT; Ballarat VIC; Armidale NSW; Stanthorpe QLD Jan-Dec Year round Frost from about April to October means cold kitchens. Keep the tray in the warmest room to speed germination.

On hot days, grow the tray in the coolest room; in winter, the warmest.

Food safety

The warm, damp tray that grows seedlings also suits bacteria, and washing may not remove them from the greens.

  • Use untreated seed sold for sprouting or microgreens, as this mix is. Some garden seed is treated with fungicide. See which seeds to sprout.
  • Wash your hands before you start. Wash and rinse the tray, cover and scissors, then sanitise them before the first batch and between batches. Use a dishwasher that can sanitise, usually on its longest, hottest setting. Otherwise, soak them in very hot water (77°C for 30 seconds). Or soak them for 30 seconds in plain unscented household bleach at 25 mL to 10 L of cold water. Make it up fresh each day and use it as its label directs. Let them air-dry.
  • Wet the mix and water the tray only with water fit to drink, and start every tray with fresh mix.
  • Bagged seed raising mix can carry Legionella bacteria, so follow the warning on the bag. Dampen the mix first, wear gloves and a P2 mask, and wash your hands afterwards.
  • Keep cut greens in a fridge at 5°C or colder, stored above raw meat, poultry and seafood. Cooked greens for anyone at higher risk are eaten straight away. Leftovers are cooled, kept in the fridge, used within a day of cooking and reheated until steaming hot.
  • Throw out any tray with mould, slime or a sour smell: compost greens and mix, and wash the tray. Greens can carry harmful bacteria while looking, smelling and tasting normal, so none of those is a test of safety. More in sprout problems and safety.

What you need

Grow in a shallow tray with drainage holes, standing in a solid tray for watering from below. Line it with kitchen paper so the mix stays in, and fill it with 3 to 4 cm of seed raising mix. Add a lid or an upturned tray as a cover, a spray bottle, clean scissors and Microgreen Mix seed. More on trays and light is in the microgreens article.

Tray Dry seed Approximate yield
About 10 x 10 cm About 2 g Up to about 20 g of cut greens
About 25 x 25 cm About 14 g Up to about 140 g of cut greens
About 25 x 50 cm About 28 g Up to about 280 g of cut greens

At microgreen density, the 300-seed packet covers only a small punnet, so it suits a pot of baby leaves (see Tips). For trays, buy by weight.

Sowing

Start with the mix wet through and the seed dry.

  1. Line and fill the tray, then stand it in drinking water until the mix is damp right through. Let it drain.
  2. Weigh the seed for your tray and scatter it evenly, thick but in one layer, not piled.
  3. Press the seed in gently and dust it lightly with fine mix. Radish and parsley come up best covered.
  4. Mist the surface once, put the cover on and keep the tray in the dark.

Under the cover, basil's jelly holds water, so mist only if the surface dries. In a hot, humid kitchen, lift the cover each day to let air in. Due to quarantine restrictions and our shipping policy, we cannot send Microgreen Seeds to Western Australia or Tasmania.

Day by day

Damp mix, dry leaves and moving air make a good tray. A fan on low, or a window opened by day, keeps humid air from settling.

Day What to do What to look for
Day 0 Sow dry seed on damp mix, mist once and cover Basil seed wears a whitish jelly within the hour
Day 1 to 3 Keep covered and dark; check daily, and mist only if the surface dries Radish and mizuna split and root first
Day 3 to 5 Uncover once most seed is up and move into bright light Pale yellow shoots that green up once in light
Day 5 to 12 Check daily; water from below as the surface starts to dry Radish and mizuna leaves open, beet shows red stems, basil and parsley emerge
Day 12 to 28 Cut above the mix once most of the tray is ready Open seed leaves across most of the tray, about 5 cm tall

To water from below, pour water into the solid tray and let it wick up; once the mix is wet enough, tip out the rest. Give it a bright spot out of direct summer sun; gentle morning sun suits it best.

Small containers of different microgreens seen from above on a grey bench
Different greens side by side, each at its own stage.

Cutting and Storing

The tray is ready when most seedlings have open seed leaves and stand about 5 cm tall, even if the slow herbs are smaller. Snip radish that races ahead before its spiky first true leaf, and cut the rest a few days later.

  • Cut when the leaves are dry to the touch; wet greens store poorly.
  • Cut with clean scissors just above the mix, so no roots, seed or mix reach the bowl.
  • Store them unwashed in a container with a few air holes; rinse just before use.
  • Compost the roots and spent mix, and clean the tray as Food safety describes.
A woman cutting mixed microgreens from a tray with kitchen scissors
Cutting greens from a tray.

Refrigerate them as Food safety describes; they generally keep 5 to 6 days. Microgreens are commonly eaten raw on salads and sandwiches, or as a garnish. For anyone Food safety names, stir them through soup or a stir-fry until steaming hot.

Hands snipping microgreens into a bowl beside avocado and tomato on a kitchen bench
Snip straight into the bowl as you need them.

Common problems

White fuzz on the roots. Root hairs form an even, bright white fuzz along the roots alone and flatten when misted. Mould can also be white, but it creeps unevenly across seeds, mix and stems like cobweb, survives misting and smells musty.

Clear jelly around some seeds. That is basil seed's natural coating, not mould.

Sour smell, slime or seedlings collapsing at the base. The mix stayed too wet in still air, sometimes with damping off (a fungal rot at soil level). End the tray and sow the next thinner.

Bare patches. Parsley may not be up yet; give it a few more days. Patches that stay bare may have dried under the cover.

Pale, stretched stems. The tray had too little light after uncovering, common in a dim winter kitchen. Move the next tray to a brighter window.

Small dark flies over the mix. These are fungus gnats (Bradysia species), which breed in damp mix and can arrive in the bag. Let the surface dry a little between bottom waterings.

Tips

  1. For cut-and-come-again baby leaves, sow the mix thinly in a pot of potting mix, outside the hottest months. Cut leaves at 5 to 10 cm, about 2.5 cm above the mix, sparing the growing point, for three or four cuts. The Mesclun guide covers pots and feeding.
  2. Sow a small tray each week for a steady supply.
  3. Turn the tray half a turn each day so the whole tray gets light.

Questions

Can I sprout Microgreen Mix in a jar?

No. The basil in the mix forms a jelly coat as soon as it is wet, so soaked seed clumps and clogs a jar. The mix is grown dry-sown on damp mix in light, then cut above the roots.

Will microgreens grow back after I cut them?

Sometimes a little. A second small cut may be possible, but the first cut is the best. For repeat picking, grow the mix on in a pot as baby leaves, as Tips describes.

Do I need a grow light for microgreens?

Not usually. Sunlight through a bright window is generally enough, and in Australia a north-facing window gets the most. A grow light helps in a dim kitchen or on short winter days.

Can I use garden soil or last tray's mix for microgreens?

Use fresh, loose seed raising mix or coir from a new bag for every tray instead. Microgreens need a clean, soilless start, and the old mix goes to the compost between crops.

Grow it

Microgreen Seeds
Microgreen Seeds
$2.90
View seeds
Ryset - Sprouting Jar
Ryset - Sprouting Jar
$9.89
View seeds
Ryset - Sprouting Lid for Mason Jars (Pack of 4)
Ryset - Sprouting Lid for Mason Jars (Pack of 4)
$14.29
View seeds

More sprout guides

All sprouts
Stuck on something?
The people who pack the seed answer questions on weekdays, 9am to 5pm AEST, at support@happyvalleyseeds.com.au.