How to Grow Kale in Australia
Kale is a frost-hardy leafy brassica for full sun and firm, rich soil limed to pH 6.5 to 7.5. Sow 6 to 10 mm deep in punnets and plant out 40 to 50 cm apart at four to six weeks. Sow in the cool half of the year and net against cabbage white caterpillars from planting. Pick the lower outer leaves from 7 to 10 weeks.

| Sun | Full sun, part shade tropics |
|---|---|
| Water | Steady, even moisture; mulch well |
| Soil | Rich, free draining, pH 6.5 to 7.5 |
| Feed | Medium; fortnightly liquid feeds for leaf |
| Spacing | 40 to 50 cm |
| Depth | 6 to 10 mm |
| Germination | 3 to 10 days, soil 8 to 30°C |
| Harvest | 7 to 10 weeks from sowing |
| Container | Yes, 30 cm pot, about 20 L |
| Frost | Frost hardy; cold sweetens the leaves |
| Use | Soups, stir-fries, steamed, chips, young leaves raw |
Kale (Brassica oleracea) is a leafy member of the cabbage family, Brassicaceae, grown for leaves picked a few at a time over many months. The Russian and Siberian kales belong to a close relative, Brassica napus. It shrugs off frost and sweetens in the cold, so it carries the vegie patch through the cool months in every Australian zone. A common mistake is leaving it unnetted, because the caterpillars of the cabbage white butterfly (Pieris rapae) find it first.
Three mistakes that matter
- Leaving plants uncovered. Cabbage white butterflies seek out young kale, and their caterpillars chew leaves to the midrib. Cover the bed with insect mesh on hoops at planting.
- Growing it through the heat. Kale pushed into summer turns bitter, runs to flower and draws caterpillars; Queensland advises against summer brassicas in hot districts such as the Lockyer Valley. Sow inside your zone's window so leaves grow through the cool months.
- Picking from the centre. New leaves come from the growing tip, so cutting it or stripping a plant bare stalls the harvest. Take the lowest outer leaves and leave the tip and a crown of young leaves to keep it cropping.
When to plant
Kale seed germinates in soil between 8°C and 30°C, so heat, not cold, sets the calendar. Sow so plants reach picking size as the weather cools, and sow a second batch later in the window to stretch the harvest.
| Zone | Example cities | Sow | Harvest | Notes |
|---|---|---|---|---|
| Tropical | Darwin NT; Cairns, Townsville QLD; Broome WA | Apr-Jun | Jun-Oct | Sow as the dry season starts, in part shade; wet-season heat and humidity end the crop. |
| Subtropical | Brisbane, Sunshine Coast, Bundaberg QLD; Coffs Harbour NSW | Mar-Jun | May-Oct | Winter is the main season; shade early sowings in the afternoon, and expect flowering as spring warms. |
| Arid and semi-arid | Alice Springs NT; Broken Hill NSW; Mildura VIC; Kalgoorlie WA | Mar-Jun and Aug | May-Nov | Plants shrug off frosty nights; mulch deeply and finish picking before the summer heat arrives. |
| Temperate | Sydney, Newcastle NSW; Melbourne, Geelong VIC | Jan-May and Aug-Sep | Mar-Dec | Late summer sowings give the longest winter picking; spring sowings crop before heat and caterpillars build. |
| Mediterranean | Perth, Bunbury WA; Adelaide SA | Feb-May and Aug-Sep | Apr-Nov | Shade February sowings from the late heat; autumn rain and mild winters carry plants into spring. |
| Cool and alpine | Hobart TAS; Canberra ACT; Ballarat VIC; Orange NSW | Sep-Mar | Nov-Aug | Start September sowings under cover; late summer sowings stand through winter, and frost sweetens them. |
At the hot edge of a window, raise seedlings in punnets in a shaded spot and plant out once nights cool. In southern gardens, aim to have autumn seedlings in by Anzac Day, so they size up before winter slows them.
Site, soil and setup
Grow kale in firm, rich soil that drains, where no cabbage, broccoli, cauliflower, Brussels sprouts, kale or mustard has grown for three years.
| Get the bed right | What to do |
|---|---|
| Sun | Full sun in temperate, Mediterranean and cool gardens; part shade in the tropics and subtropics |
| Soil | Free draining and rich: dig in a 5 cm layer of compost, or 5 to 10 cm of well-rotted cow or horse manure, 4 to 6 weeks ahead |
| pH | 6.5 to 7.5; below 6.5, garden lime or dolomite lime at 100 to 200 g per square metre, 4 weeks before planting |
| Base feed | Pelletised chicken manure at 100 g per square metre, or blood and bone at 100 to 150 g per square metre, at planting |
| Drainage | A raised bed or mound on heavy clay; clubroot (Plasmodiophora brassicae) thrives in warm, acid soil with standing water |
| Netting | Hoops or a bamboo frame holding fine insect mesh clear of the leaves, in place by planting day |
Liming matters for kale because clubroot, one of the most destructive brassica diseases, favours acid soil. The soil pH article explains how to test and adjust.
Container growing
One plant needs a pot at least 30 cm across and 30 cm deep, about 20 L, filled with premium potting mix. Compact types suit pots best, such as 'Dwarf Siberian Improved' and 'Premier'.
- Water: whenever the top of the mix feels dry, until water runs from the base.
- Feed: fish and seaweed blend at 25 mL per 9 L, fortnightly.
- Position: full sun in the cool months, with afternoon shade in warm zones and a mesh cover over the pot.

Sowing Seeds
Raise kale in punnets and plant out at four to six weeks, or sow direct in mild weather. Either way, plants stand 40 to 50 cm apart.
Starting under cover
- Sow 6 to 10 mm deep in seed-raising mix, two or three seeds per cell.
- Keep the mix moist but not wet; seedlings appear in 3 to 10 days.
- Give full light from the day they emerge, so stems stay short and sturdy.
- Harden off (move seedlings outside for longer each day over about a week) before planting.
Sowing direct
In mild weather, sow two or three seeds at each station, 6 to 10 mm deep. Firm the soil over them and keep it damp until they come up.
Planting out
- Plant at the same depth as in the punnet and firm the soil around each stem.
- Water in with seaweed solution at half strength, 15 mL per 9 L.
- Mulch with straw once plants settle, clear of the stems.

Care by growth stage
Steady moisture and nitrogen for leaf decide this crop. Weeks count from planting out.
| Stage | Water | Feed | Watch for |
|---|---|---|---|
| Seedling, under cover | From below; mix moist, never soggy | Seaweed solution at half strength, 15 mL per 9 L, fortnightly from the first true leaves; synthetic option: none in the punnet, as the controlled release granular goes in at planting | Exclusion netting ready for planting day; damping off (seedlings rotting at soil level); downy mildew (Hyaloperonospora parasitica) on seed leaves |
| Establishment, weeks 1 to 2 | A deep soak at the base whenever the top few centimetres dry | Fish emulsion at half strength, fortnightly; or a controlled release granular (NPK around 14-5-10) mixed in at planting at the label rate | Cabbage white eggs and young caterpillars under the leaves; gaps in the mesh; snails and slugs after rain; in warm autumns, cabbage centre grub (Hellula hydralis) boring into the growing tip |
| Leaf growth, weeks 2 to 4 | Evenly moist, mulch topped up | Fish and seaweed blend at 25 mL per 9 L, fortnightly; or an all-purpose soluble (NPK around 23-4-18) at the label rate, fortnightly | Caterpillars; aphid colonies in the crown |
| Picking, week 4 onwards | Steady right through picking; leafy crops are never dried off before harvest | Pelletised chicken manure at 100 g per square metre mid-season, with fish emulsion at half strength fortnightly; or the all-purpose soluble at the label rate, fortnightly | Downy mildew in cool, damp spells; yellowing lower leaves |
| Spring, as days warm | Keep steady as days warm | Fish and seaweed blend at 25 mL per 9 L, fortnightly, while leaves are still picked; or the all-purpose soluble at the label rate, fortnightly | Flower stems rising; aphids peaking; leaves turning bitter |
Insect mesh works only if butterflies cannot get under it. Weigh the edges down with bricks or soil. Open it early in the morning or late in the afternoon, when butterflies are not flying. White butterfly decoys on sticks generally do not stop egg laying.
Thinning
Thinning sets how big each plant grows and how well air moves through the bed. Crowded seedlings are the ones downy mildew hits hardest.
| Kale type | Varieties sold | Habit | What it changes |
|---|---|---|---|
| Curled (Brassica oleracea) | 'Dwarf Blue Curled', 'Westlander', 'Borcole Red' | Frilled leaves; 'Dwarf Blue Curled' about 38 cm tall and up to 76 cm wide | Often less chewed than Tuscan types; check deep in the curls for aphids |
| Tuscan, lacinato or cavolo nero (Brassica oleracea) | 'Black Toscana', 'Black Nero Di Toscana', 'Lacinato', 'Onyx', 'Dazzling Blue' | Long, strappy, blistered leaves on an upright stem 60 to 90 cm tall | A favourite of caterpillars, so net it; can sit at 40 cm, the close end of the spacing |
| Russian and Siberian (Brassica napus) | 'Red Russian', 'Siberian', 'Dwarf Siberian Improved' | Tender, mild leaves: flat and deeply cut in 'Red Russian', curled and blue-green in 'Siberian' | The best kale to eat raw or cut as baby leaf |
| Ornamental | 'Pink Sprouting' | A dense rosette, pink at the centre with sea-green outer leaves | Grown mainly for colour, in a bed or as a pot centrepiece; the leaves are edible |
- Punnets: snip all but the strongest seedling in each cell with scissors, so the roots left behind are not disturbed.
- Direct-sown stations: thin each clump to one seedling once true leaves show.
- Thickly sown rows: pull thinnings for salads, leaving plants at full spacing.
- Yellowing lower leaves: strip them off and bin them, so the base of the plant stays airy and clean.

Companion planting
Good neighbours break up a solid block of brassicas and feed the insects that hunt caterpillars and aphids.
Grows well with
- Onions and spring onions, which break up the bed so butterflies find the kale less easily.
- Dill and coriander left to flower, whose flowers feed parasitic wasps and hoverflies.
- Beetroot, celery and dwarf beans, lower crops that share the bed without shading kale.
Keep apart
- Mustard and other brassicas in a solid block, which share caterpillars, aphids and clubroot.
- Climbing beans and staked tomatoes, tall plants that shade a winter crop.
Harvesting Leaves
Start picking 7 to 10 weeks from sowing, once the plant carries a full crown of leaves. Baby leaf from thickly sown rows is ready from about 5 weeks.
- Pick the lowest, outer leaves first and work up the stem.
- Snap or cut each stalk cleanly where it meets the main stem.
- Leave the growing tip and the young inner leaves every time.
- Take a few leaves from each plant rather than stripping one.
- Pick in the cool of the morning, when leaves are crisp.
- In spring, pick the young flower shoots and cook them like broccoli.

Keep leaves unwashed in a bag in the fridge crisper and use them within a week or two. Steam or stir-fry them, add them to soups, or bake them into chips; young Russian leaves suit salads.
Common problems
Plants running to flower. Kale is a biennial (a plant that flowers in its second year). Once plants have been through winter cold, warming spring weather sends up flower stems and turns leaves bitter.
Coarse, strong-tasting leaves. Old leaves left on the plant and dry soil toughen kale, so pick regularly and water steadily. For heat, see Three mistakes that matter.
Patchy emergence in the bed. Kale seed sown straight into garden soil often comes up unevenly, which is why punnets give a better stand.
Seedlings collapsing at soil level. Damping off is favoured by wet mix, crowding and still air. Read more
Tall, floppy seedlings. Seedlings raised in poor light stretch towards it and fall over when planted out. Read more
Seedlings chewed to the ground overnight. Snails and slugs graze new plantings at night after rain, leaving silvery trails. Pick them off by torchlight or sink a shallow beer trap. Read more
Pests and diseases
Kale's usual pests are caterpillars and aphids, and its diseases follow acid, wet soil or cool, damp weather.
Cabbage white butterfly (Pieris rapae). Its velvety green caterpillars chew large holes in leaves, and one female can lay up to 800 eggs. Pick off caterpillars, or spray Bacillus thuringiensis, a bacterial insecticide that affects only caterpillars, while they are small and as the label directs. It can also harm other butterflies and moths, so spray the kale alone. Read more
Diamondback moth (Plutella xylostella). Also called cabbage moth, it has bright green caterpillars about 10 mm long that feed under leaves, leaving clear windows that tear into holes. Numbers build from spring to autumn, worst in dry summers. Read more
Cabbage aphid (Brevicoryne brassicae). Dull grey-green aphids up to 3 mm long form blue-grey colonies coated in whitish powder, peaking in late winter and early spring. Hose them off, then spray insecticidal soap under the leaves as the label directs. Read more
Clubroot (Plasmodiophora brassicae). This soil-borne disease swells roots into knobbly galls, so plants yellow, wilt and stunt. Spores can survive up to 20 years. Bin affected plants with their roots and never compost them; liming is in Site, soil and setup.
Downy mildew (Hyaloperonospora parasitica). Yellow patches on the leaf carry greyish-white growth underneath, worst on young plants in cool, damp weather. Water at the base early in the day so leaves dry quickly. Read more
Prevention first
- Space plants at full distance so leaves dry quickly after rain.
- Turn a few leaves twice a week for eggs, caterpillars and aphids.
- Pull brassica weeds such as shepherd's purse and wild mustard, which host clubroot and aphids.
- Scrape soil off boots and tools after working a bed with clubroot, as the spores travel in soil.
Tips
- Turn a plant into a kale tree that crops for several years. Pick only mature leaves, strip the small leaves along the stem, and cut off flower heads in the warm months.
- When an old kale tree flops or slows, cut it back to just above a node near the base and let it reshoot.
- Do not pull a summer-battered plant. Keep removing the worst leaves, and it often returns to vigorous growth as autumn cools.
- Curled and Tuscan kales cross readily with cabbage, broccoli and cauliflower, so save seed only from one variety flowering on its own.
Questions
When should I plant kale in Australia?
Sow so plants grow through the cool months. Tropical gardens sow April to June, subtropical gardens March to June, and arid gardens March to June and in August. Temperate gardens sow January to May and August to September. Perth and Adelaide sow February to May and August to September, and cool gardens September to March.
What is eating holes in my kale leaves?
Usually caterpillars of the cabbage white butterfly or the diamondback moth. Look under the leaves for green caterpillars and tiny eggs. Pick them off, and cover the plants with fine insect mesh on hoops so butterflies and moths cannot lay. A Bacillus thuringiensis spray, used as the label directs, affects only caterpillars.
How do you pick kale so it keeps growing?
Take the lowest, outer leaves first and work up the stem, a few from each plant at a time. Leave the growing tip at the top and the young inner leaves. A plant treated this way keeps cropping for months.
Why has my kale gone to seed?
Kale is a biennial, so after winter the rising spring temperatures send up flower stems and the leaves turn bitter. Pick the young flower shoots and cook them like broccoli. Cut the flower heads off to keep a plant going, or sow again in your next window.
Can I grow kale in a pot?
Yes. Give one plant a pot at least 30 cm across and 30 cm deep, about 20 L, of premium potting mix. Compact types such as 'Dwarf Siberian Improved' and 'Premier' suit pots best. Water whenever the top of the mix dries, and feed fortnightly with a fish and seaweed blend at 25 mL per 9 L.
Is Red Russian kale a different species?
Yes. 'Red Russian' and the Siberian kales are Brassica napus. Curled and Tuscan kales are Brassica oleracea, the same species as cabbage and broccoli. They grow the same way, but the Russian types have flatter, more tender leaves that suit salads.
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